Mono Training Hold

Description

One finger. One tool. Maximum results. The Mono is minimalism perfected—a single-finger training hold that cuts through the noise and targets exactly what needs work. Iron out imbalances, strengthen weak spots, and build bulletproof fingers with surgical precision. Featherweight and compact, it hangs from rope, rubber bands, or weights wherever you train. Recycled rubber wood delivers a soft, natural grip that feels as good as it performs. The no-nonsense choice for climbers who train with intention.

Y and Y Climbing Mono Training Hold Features

• One-sided 1-finger work: ultra-targeted strengthening or rebalancing
• Mini and ultra-light format
• Use on the ground or suspended: webbing, quickdraw, tree or weight
• Ergonomically calibrated hole: comfortable support for all types of fingers
• Sanded surface for optimum comfort
• Adapts to all levels: adjustable intensity with elastic or load
• Symmetrical design for left & right-handers